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Multicultural Dance
Instruction on DVD

Multicultural Folk Dance Guide
Each of the dances is taught by a native of the country from which the dance originated or by an expert in that particular dance form. Wearing traditional costume, these teachers instruct the dance and then the dance is
demonstrated by a group.

Russian Folk Song & Dance
Folk music of the Soviet Union. The Pyatnitsky Russian Folk and Dance Ensemble, the Siberian-Omsk Folk Chorus, the Uzbekistan Dance Ensemble, and the Moldavia Folk Song and Dance Ensemble perform Russian songs and dances. Narrated by Tony Randall

African Healing Dance
with Wyoma DVD

Join Wyoma, the respected lead dancer and director of the Damballa dance troupe, as she teaches you the African way of moving your entire body with passion and joy ... symbolic animal and elemental gestures ... secrets of hip, torso, and shoulder articulations and much more. Here's the instructional program you need to have a high-energy African dance class at home. You will learn 6 African dances: Sowu - The Dance of Life from the Ewe of Ghana; Gbegbe - from the Ivory Coast, a call for vision and strength; Focodoba - a post initiation basket dance from the Bambara of Guinea; Umoya - a South African dance to draw energy from heaven and earth; Nago - an Afro-Haitian warrior dance to claim your power and domain; Yonwalu - a voudoun invocation to Damballa, the serpent deity; A Healing Journey -
Dancing from within.

Multicultural Folk Dance VHS, Audio CD, Guide - Volume 2
Each of the dances is taught by a native of the country from which the dance originated or by an expert in that particular dance form. Wearing traditional costume, these teachers instruct the dance and then the dance is demonstrated by a group. Use this video in combination with the companion guide and quality music to learn about, experience and appreciate the uniqueness of other cultures! An excellent visual and audio resource for learning the most popular multicultural dances today. These dances were selected based on a teacher's survey throughout the United States. Included is step-by-step instructions for the following dances: GREECE/Syrtos; JAPAN/Tanko Bushi; CANADIAN/Les Saluts; ITALY/Tarantella; RUSSIA/Korobushka; ENGLAND/Gathering Peascods; PHILLIPPINES/Tinkling; IRELAND/Siege of Ennis; HUNGARY/Dunantuli Ugros

Dance Instructional DVD
Ballet Ballroom-Latin Bellydance Break Dance Cajun-Zydeco Clogging Country
Dance Fitness Dance Team Disco Exotic Flamenco Hip Hop Hula
Irish Jazz Kids Krump Lindy Hop Modern Multicultural
Musical Theater Oldies Persian Salsa Seniors Social Square Dance
Swing Tap Wedding-Party

Exercise - Fitness - Workout Instructional DVD
Aerobic Fitness Aquatic Exercise Budokon Fitness Ball Indoor Cycling Jump Rope Karate
Kick Boxing Pilates Pre & PostNatal Recovery Step Aerobics Stretching Tai Chi
Tone & Firm Walking Weight Training Yoga

Sports Instructional DVD
Baseball Basketball Bowling Boxing Cheerleading Fly Fishing Football
Golf Gymnastics Ice Skating Inline Skating Kayaking Racquetball Self Defense
Skateboarding Snowboarding Soccer Softball Surfing Table Tennis Tennis
Volleyball Wakeboarding Wrestling

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