Dance Fitness
Dance Workout
Instruction on DVD

Sweating In The Spirit
An inspirational 3-in-1 workout program that will help you lose weight and feel great, features gospel artists Kirk Franklin, Yolanda Adams, and Shirley Murdock

Cardio Hip Hop Workout DVD
Spend 30 minutes with fat blasting funky dance moves

Fit to the Hits
Rock Hard Assets DVD
Renowned fitness instructor Tamilee Webb has selected the perfect Rock tunes for a lively and fun total body workout

Jamaica Me S'Wet DVD
If you're going to workout and sweat, why not have fun at the same time

Kathy Smith
Latin Rhythm Workout DVD
The lively rhythms of Latin dance combine great calorie burning and toning benefits with a hot, driving energy that's irresistible! This fun cardio routine is based on simple Latin dance steps
that anyone can do

danceWorks
Kari Anderson has teamed up with eight professional dancers from the world-renowned Pacific Northwest Ballet Company to bring you the ultimate in fitness workouts

The Power Wave
is a high-velocity ecstatic dance workout; a nonstop celebration of the human body in motion. Pumping up the beat to maximum, Gabrielle Roth guides us through five universal rhythms that flow through our lives and world. Viewers join dancers of all sizes, shapes, and age groups - whirling, sweating, transforming - for a super high-energy workout

The Method
Afro Brazilian Cardio DVD
A true Afro-Brazilian workout that invigorates the heart, the body, and the spirit. Let your body experience the energy of Afro-Brazilian moves to the uplifting beat of a live percussion band

Espirit De Danse
The Premier Dance Fitness Workout. Espirit de Danse uses the soul of jazz, the elegance of ballet and the fun of Broadway - to strengthen your body, focus your mind, and set your spirit soaring! Advanced principles of muscle control and body alignment create a powerful workout; takes Joseph Pilates principles into dance movement

Gospel Aerobics
This uplifting tape gives you a great, low-impact cardio workout as you move and groove to such gospel favorites

Get up and Dance
with Paula Abdul DVD
Paula Abdul consults with fitness expert Karen Voight to create this fun, easy and safe aerobic workout incorporating today's
hottest dance steps